HEALTHY HABITS,HAPPY LIFE
*Ensure Your Breakfast Includes Protein,Fiber,Vitamines,Minerals and Healthy Fats for Sustained Energy.*Opted For Nutrient-Packed Choices Like Egg,Whole Grain Toast,or Smoothies With Fruites And Veggies
MOVE YOUR BODY
MINDFUL PRACTICES
MORNING RITUALS
SLEEP STRUGGLES
STRESS EPIDEMIC
MICRONUTRIENTS MALAISE
RELATIONSHIP
LIFESTYLE
About Me
Myself mohinderpalsingh from nawanshahar, Punjab, actually I belong to shree Chamkaur sahib in district ropar, Punjab, this historical place..
Than did BSc in medical group from Ropar, Punjab. After graduation I did pharmacy from government medical college amritsar(pb). After doing pharmacy i get govt. job as pharmacist
I did adviser course from NHI(nutrilite HEALTH institition U.S.A). Than I bought a vision that some lifestyle diseases can be prevented in advance by using nutrilite world class products. Than I want to inform maximum numbe of people in short time.
WHY WE NEED MORNING NUTRITION?
A Nutritious breakfast powers you through the day,The role of Break fast-Break the fast:Ends overnight fasting,promoting healthier eating habits.EAT LIKE A KING.Breakfast jumpstarts metabolism and provides essential nutrients like Protein,Fiber and Good Fat.In India 13%get the right nutrition in their morning .
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